Meditasjon på Colbert Report

Meditasjon brer om seg! Fra artikkelen «Dan Harris Led Colbert’s Audience in a Meditation Last Night» hos mindful.org.

Dan Harris, bestselling author of 10% Happier, talked to Stephen Colbert about exactly why he’s only 10% Happier (he doesn’t subscribe infinite happiness schlock pedalled by self-help gurus) and how meditation helps quiet that negative voice in your head.

Se hele epiosden her (intervjuet begynner ca 13:15): Colbert Report

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